Virtual Activities
VIRTUAL RESOURCES – New Vitality List
There are many resources that you can access from your computer or other electronic device. This list is just a few and will be updated as we find other ways to help you stay engaged in daily life. Many of these suggestions came from you! Click here to access the list.
Earth Day, Every Day
Through Rutgers Cooperative Extension and open to the public, these sessions focus on steps everyone can take to protect the environment. We can all do our part to take actions that make our homes more sustainable, from fall lawn care, to home energy efficiency, to adapting to coastal flooding. Also included are two RU Wildlife Wise sessions with the Rutgers Wildlife Conservation and Management Program including a special Halloween edition! Details: Join Rutgers Cooperative Extension every Monday evening at 6:30pm for this free series. These live, interactive sessions are 1 hour. To join you need either a computer, tablet, or smartphone with speakers. Sessions are provided via Webex.
(One thing to note: you have to register individually for each session you want to attend)
Register and more information at https://envirostewards.rutgers.edu/Earth-Day.html
The lineup is as follows:
- 10/5/20- RU Wildlife Wise: Defensive Driving to Avoid Wildlife;
- Tuesday, 10/13/20- What’s An Energy Audit And Do you Need One?
- 10/19/20- Ten Ways to Adapt to Coastal Flooding;
- 10/26/20- RU Wildlife Wise: Demystifying Iconic Halloween Animals;
- 11/2/20- Basics of Recycling.
Missed a session from the spring? Recordings are online at https://envirostewards.rutgers.edu/Earth-Day.html
Wellness Wednesdays
Please take advantage of the FREE Wellness Wednesdays webinar series provided by Rutgers Cooperative Extension Department of Family & Community Health Sciences.
To register go to: https://go.rutgers.edu/2lvgw6h
YouTube channel called “BreathTrek” – there will be a video post one or two times a week devoted to yoga, meditation and mindfulness practices. https://www.youtube.com/channel/UC_4oncued9ha_nt3H8X7m8g
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Support Groups
This program is brought to you by/through NJ Hope and Healing — CCP program. The Mental Health Association in New Jersey in collaboration with the New Jersey Department of Human Services’ Division of Mental Health and Addiction Services, Disaster and Terrorism Branch, is offering a Crisis Counseling Program (CCP) through a (FEMA/SAMHSA) grant. Virtual Groups Are valuable COVID-19 Mental Health Resources: https://files.constantcontact.com/6046ddd7001/aff522a3-8e48-4681-aa68-53ecbebdeef7.pdf
